Fresno
3 Powerful Kettlebell Chest Press Exercises to strengthen your upper chest muscles.
Kettlebells are one of the most efficient and versatile pieces of fitness equipment for bodybuilding, strength training and cardio as well. Most people however aren’t aware that kettlebells can be a great exercise for strengthening your chest muscles.
Level 1
3 Powerful Kettlebell Chest Press Exercises to strengthen your upper chest muscles.
Level 2
Alternating with Hold at the Bottom
Level 3
Alternating with Hold at the Top
