EP. 008 – A new year begins and with it, a new era for EPIC
Same amazing workouts. Same stellar community. NEW NAME! NEW STYLE! NEW GROWTH! Alex and Cassidy explain the how, what and why behind Epic Interval Training’s
Same amazing workouts. Same stellar community. NEW NAME! NEW STYLE! NEW GROWTH! Alex and Cassidy explain the how, what and why behind Epic Interval Training’s
Ever wonder what it takes to be a gym owner? This week’s guest, Teddy Hsiung, has seen it all! Alex and Teddy break down the
Only three episodes left this season! Who knew there was so much business behind OCR? Alex meets with OCR guru, Adrian Bijanada, to discuss the
Cancer, politcal correctness, swingers clubs and more! The conversation gets unexpected and controversial (and NSFW) with the uncensored and long-time EPIC coach, Jesse Benedetti.https://youtu.be/K-Bnk0duVAM If
Corporate banker, weekend warrior and soon-to-be step-dad, Jeremy Andrewjewsky, spills on how to survive and balance life in a suit and the nuances of becoming
Opioids, the downsides of racing, and raising a daughter in the OCR community; episode 3 takes us deep into conversation with OCR enthusiast and founder
In this episode, Alex sits down with Broken Skull Challenge champion and EPIC programming director, Cassidy Watton, to discuss everything from her OCR career to
Welcome to the Live Epic Lifestyle Podcast. Join host Alexander Nicholas as he sets out to break down, dissect and discuss life’s everyday heroes, their
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James’ life purpose is coaching others to be the best version of themselves. His love for fitness started as a teenager through martial arts. James has completed 32 Spartan Races, and holds certifications in Strength and Conditioning, Youth Fitness Trainer, Fitness Nutrition, and Fitness Trainer through International Sports and Sciences Association.
Samantha Logoluso started her life of fitness at a very young age excelling in swimming through her college years and now enjoys competitive running with her mother along with challenging workouts. Samantha has her bachelor’s degree in liberal studies and has been the owner of The Growing Patch Private Preschool for five years. Samantha has been married to her amazing husband for 11 years and together they have two wonderful boys (ages 9 and 7).
Cassidy lives and breathes the Hybrid Training lifestyle! As is Head Coach and Program Director, her passion is creating exciting and effective workouts and putting them into a well-rounded program for all levels to get (and stay) in the best shape of their lives. Cassidy is a member of the Spartan Race Pro Team and is the Champion of CMT’s Steve Austin’s Broken Skull Challenge. Cassidy practices what she preaches…when she is not coaching, you can find her taking a class and setting a brutal pace!
Alexander Nicholas is the owner and founder of EPIC Hybrid Training. He is a fitness entrepreneur always looking for the next EPIC challenge.