• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to footer

Epic Interval Training

Fresno

  • BOOK A CLASS
  • ABOUT
  • MEDIA
    • PRESS
    • NEWS
    • FAQS
    • PODCASTS
  • CONTACT
  • BOOK A CLASS
  • ABOUT
  • MEDIA
    • PRESS
    • NEWS
    • FAQS
    • PODCASTS
  • CONTACT
You are here: Home / 2015 / Archives for September 2015

Archives for September 2015

Jack S. | September’s EPIC Golden Kettlebell Club

September 1, 2015 //  by epicfresno

Jack S. | September’s EPIC Golden Kettlebell Club

  • epicfresno
  • September 1, 2015
  • 12:01 am
  • EGKC

EPIC Golden Kettlebell Club Member Name

Jack Solano

How long have you been an EPIC Member?

September 2014

What is your favorite EPIC Class?

I like them all, but it would be between The Blast & The Grynd or whichever class is the hardest that month 🙂

Favorite Song to Workout to.

I don’t have a favorite song, but I do like working out to Deep House music.

Have you done any OCRs? If so, which?

I have done 3 Spartan Races. Two Sprints (Citifield & Tuxedo) and one Super (PA). I’m registered for the Vermont Beast this month and will complete my Trifecta!

Toughest Obstacle

I would say the swim after the 7th mile in the PA Super.

What has been your biggest accomplished since joining EPIC?

I lost 48lbs since I joined and I’m in the best shape of my life!

What's next on your list of goals that EPIC can help you achieve?

Try to push myself to the next level, race elite next year, get another Trifecta and maybe do a 1/2 Ironman.

What would you tell other members of EPIC? What about those thinking of trying or not yet at EPIC?

EPIC is a great gym, it has great experienced trainers therefore, it’s all up to you to get what you want out of it. You are going to get what you put into it. How hard are you willing to push yourself?
  • TAGS: EPIC Golden Kettlebell Club, EPIC Interval Training, Golden Kettlebell, Jack Solano, Member of the month

Recent Posts

  • EP. 008 – A new year begins and with it, a new era for EPIC
  • EP. 007 – FROM MEMBER TO COACH TO 2X EPIC OWNER, ALEX TALKS TO TEDDY HSIUNG ABOUT THE BUSINESS OF GYM OWNERSHIP.
  • EP. 006 – OCR WORLD CHAMPIONSHIPS WITH ADRIAN BIJANADA
  • EP. 005 – No Holds Barred with NYC EPIC coach, Jesse Benedetti
  • EP. 004 – Alex Breaks Down Corporate America With One Of His Closest Friends, Jeremy Andrewjewsky

Archives

  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • July 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015

Categories

  • #IntervalTraining
  • #LiveEpicBeEpic
  • #LiveEpicLifestyle
  • Appetizers
  • Body Weight Exercises
  • Breakfast
  • Challenging Workouts or Obstacle Course Training
  • Coaches Profile
  • Desserts
  • EGKC
  • EPIC Global
  • EPIC Transformation
  • Fitness
  • Kettlebell Exercises
  • Member of the Month
  • Member Posts
  • Member Spotlight
  • Miami
  • New York
  • Plyo Box Exercises
  • Podcast
  • Recipes
  • Videos
  • Wellness
  • Westchester
  • Wreck Bag Exercises

Category: EGKCTag: EPIC Golden Kettlebell Club, EPIC Interval Training, Golden Kettlebell, Jack Solano, Member of the month

Copyright © 2023 Epic Interval Training · All Rights Reserved · Powered by Mai Theme

James

Owner / Coach

James’ life purpose is coaching others to be the best version of themselves. His love for fitness started as a teenager through martial arts. James has completed 32 Spartan Races, and holds certifications in Strength and Conditioning, Youth Fitness Trainer, Fitness Nutrition, and Fitness Trainer through International Sports and Sciences Association.

Samantha

Owner / Manager

Samantha Logoluso started her life of fitness at a very young age excelling in swimming through her college years and now enjoys competitive running with her mother along with challenging workouts. Samantha has her bachelor’s degree in liberal studies and has been the owner of The Growing Patch Private Preschool for five years. Samantha has been married to her amazing husband for 11 years and together they have two wonderful boys (ages 9 and 7).

CASSIDY WATTON

Head of Programming / Coach

Cassidy lives and breathes the Hybrid Training lifestyle! As is Head Coach and Program Director, her passion is creating exciting and effective workouts and putting them into a well-rounded program for all levels to get (and stay) in the best shape of their lives. Cassidy is a member of the Spartan Race Pro Team and is the Champion of CMT’s Steve Austin’s Broken Skull Challenge. Cassidy practices what she preaches…when she is not coaching, you can find her taking a class and setting a brutal pace!

ALEXANDER NICHOLAS

ALEXANDER NICHOLAS

Founder / Coach

Alexander Nicholas is the owner and founder of EPIC Hybrid Training. He is a fitness entrepreneur always looking for the next EPIC challenge.

epicalexander.com
logo

Copyright ©2020 Epic Interval Training All Rights Reserved. Disclaimer | Terms & Conditions | Privacy Policy

  • BOOK A CLASS
  • ABOUT
  • CONTACT